Vegan Alkaline Rubin Sandwich

Vega Alkaline Rubin Sandwich This is a delicious easy to prepare meal that can be accompanied by soup or salad or just enjoyed alone. Highly nutritious and the kids and dad will love it. Ingredients  For Two Sandwices Grape seed oil Your favorite ancient gran bread sliced  ( i e. rye, kemut, spelt) One sliced…

Scientists Find Blood From Vegans 8 Times More Effective Against CANCER

Scientists find blood from vegans is eight times more protective against cancer Scientists have found that blood taken from vegans is 8 times more effective at killing cancer cells than blood taken from those following a Standard American Diet. In a series of experiments people were placed on different diets and their blood was then…

Luscious Alkaline Lasagna

 Luscious Alkaline Lasagna Video Ingredients 1 1/2 pounds eggplant (about 1 large or 2 small eggplants), sliced lengthwise into 1/4-inch strips 1 pound zucchini or yellow squash (about 4 zucchini), sliced lengthwise into 1/4-inch strips Olive oil Black Salt, if available, and black pepper 2 packages of Smokey Chia Cheese, available at your local health food store 3 cloves garlic,…

Perfect Parsnip Coconut Soup

Perfect Parsnip Coconut Soup Christina and I had so much fun making this delicious soup made of roasted parsnips and sweet potatoes. The soup actually exploded out of the unsecured blender and went all over the kitchen. We laughed till we could not stand up. We decided to call this episode soup happens. W e…

Spicy Eggplant with Caramelized Onions

Spicy Eggplant with Caramelized Onions 2 medium or 1 large purple eggplant 2 large red onion sliced thin 6 Tablespoons grape seed oil 2 Cloves garlic chopped 1 Tablespoon Ground Coriander 1/2 Tsp Cumin powder 1/2 Tsp Cayenne 1/2 Tsp Turmeric 1 Tsp Hawaiian Salt (or other) 1 Tablespoons grated Ginger 10 small cherry tomatoes…

Cucumber Salad

2 cukes peeled and diced 1 small red onion finely chopped 1/2 green chili finely chopped 2 tomatoes finely chopped Juice of 1 lime 1 tsp salt Fresh pepper to taste 1 and 1/2 fresh chopped coriander leaves Combine all ingredients and mix well. Refrigerate before serving.

Orange and Date Chutney

2 large oranges 1 and 1/2 lbs dates 2 large red onions 1 Clove garlic 1/2 lbs raisins 1 cup grade B maple syrup 1 tbsp salt 2 tbsp grated ginger 1 tsp cinnamon 5 lemons juice and pulp 2 tsp chili powder 1 tsp nutmeg Grate one orange skin; peel the others and remove…

Recipe #2 Alkaline Biryani

  This Is The Video of part 1 of the Biryani Recipe ALKALINE BIRYANI 2 Large Portobello Mushrooms cut int bite size pieces 1 and 1/2 cups Almond Yogurt Juice of 2 Limes 4 Cloves Garlic crushed 2 Teaspoons Grated Fresh Ginger 1 Tablespoon ground Coriander 1 Teaspoon Cumin 1/4 teaspoons of the following: Cayenne…

Recipe #1 Purple Passion Pasta

Purple Passion Pasta Ingredients : All Organic Kamut Pasta, Purple Cabbage, Purple Onion, Purple Bell, Pepper Garlic Spices Purple Basil, Coriander, Oregano, Dill, Black Salt Cooking Oil Grapeseed oil Cooking Directions Cook pasta in Boiling water for 7 to 9 min. In a large skillet pour oil to coat the bottom of stainless steel frying…

The Value Of Eating Purple Foods

Purple foods prevent premature aging Purple foods are colored by a pigment called anthocyanin, a strong and protective antioxidant which can help reduce the risk of cancer, help improve memory and assist with healthy aging. Purple foods protect your heart Purple fruits and vegetables are also packed with flavonoids — known to be one of…

Ava’s Journey To An Alkaline Diet

Ava gives you some insight into the Vegan Alkaline Diet and what lead her to to start her You Tube channel called ” Ava’s Total Health & Fitness Solutions” which features “The Alkaline Kitchen with Christina & Ava” Ava is long time yoga teacher with master yoga certification and a health guru and mystic.  Ava…